Today's Readiness
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This is a wellness and coaching tool. It does not diagnose, treat, or prevent any condition.
Built by RAW Edge Performance | Aaron Williams, Performance Psychologist | AHPRA PSY0002297677
Sleep
Heart Rate Variability
Enter from your wearable's morning reading. If no wearable, enter resting heart rate instead.
Reaction Time Test (PVT)

A 2-minute test measuring your reaction time across 30 trials. Tap as fast as you can when the red circle appears.

Processing Speed Test (DSST)

90-second symbol matching test. Match as many symbols to digits as you can using the key at the top.

Complete the PVT test to save your check-in

Session History
No sessions yet
Complete your first check-in to start tracking
Tap anywhere when the red circle appears.
Get ready...
What digit matches this symbol?
Correct: 0
Errors: 0
90s
Coach View
No shared data found
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Open on your phone
The reaction time and processing speed tests require touch input for accurate results. Open this page on your mobile device.
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